Does breakfast in bed count as a morning workout?
I want to sit on the sofa, eating potato chips, while wearing one of those vibrating ab belts and getting a workout.
humor workout Funny
The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success
inspiration psychology Inspirational
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
Blend Comes Distance Down Endurance
I'm very rarely in the gym. My workouts are predominantly outside, in nature.
I Nature Outside Predominantly Rarely
Skiing makes me feel great, and it gives my legs such an incredible workout.
Gives Great Incredible Legs Makes