Does breakfast in bed count as a morning workout?
I want to sit on the sofa, eating potato chips, while wearing one of those vibrating ab belts and getting a workout.
humor workout Funny
The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success
inspiration psychology Inspirational
I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs.
Aspen Breathing Cardiovascular Clean Firms
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
Blend Comes Distance Down Endurance
If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.
Active Bad Beach Feel Fun